Progress
Records, body weight and weekly wins
My PRs
Body
Weekly
Press
—
kg
no PR yet
Squat
—
kg
no PR yet
Deadlift
—
kg
no PR yet
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Exercise
Incline Dumbbell Press
Barbell Bench Press
Push-Up
Chest Dip
Cable Crossover Fly
Pull-Up
Lat Pulldown
Barbell Row
Face Pull
Back Extension
Overhead Press
Dumbbell Lateral Raise
Rear Delt Fly
Arnold Press
Barbell Curl
Hammer Curl
Incline Dumbbell Curl
Close-Grip Bench Press
Overhead Triceps Extension
Cable Pushdown
Barbell Back Squat
Romanian Deadlift
Bulgarian Split Squat
Barbell Hip Thrust
Standing Calf Raise
Walking Lunge
Plank
Hanging Leg Raise
Cable Crunch
Conventional Deadlift
Kettlebell Swing
Burpee
HIIT Intervals
Steady-State Run
Rowing Intervals
Incline Treadmill Walk
Weight (kg)
Reps
Log record
All tracked exercises
No records logged yet.
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